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Benefits of a massage chair the massage chair was first introduced to the consumer market in the late 1980 s.

Benefits of massage chairs.

Improving overall posture and balance is another one of our favorite massage chair benefits because it is so unexpected. Reduce stress and anxiety while increasing productivity and alertness. So without further ado our team present the best benefits of owning a massage chair for your whole body. Discover the many physical and mental benefits of massage below.

Intended to emulate the motions and techniques of an actual masseuse the goal of the massage chair was to relieve stress tension and alleviate back pain. Relaxed muscles allow the body to move with increased mobility. A natural tendency to alleviate pain is to compensate by using another set of muscles. Massage chairs target specific muscles and use several kinds of strokes to relieve pain.

Relaxation and loosening of sore muscles the quest for survival often sees us go through different struggles particularly at work. Better circulation can by itself decrease your pain level and lower your blood pressur e and since blood carries oxygen and fuel to your cells and organs those all get healthier and happier. With continued use a good massage chair can correct misalignments of the spine and neck and shoulder muscles. There has been a great deal of research into massage therapy and its benefits and if you have a massage chair of your own you can enjoy them on a daily basis.

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